Courses, Retreats, and Programs

from the Institute for Jewish Spirituality

Courses

Awaken: Essential Jewish Mindfulness
A Four-Week Online Program Grounded in Live Weekly Practice Session

The Gift of Awareness: Cultivating Mindfulness through Jewish Meditation
An 8-module Guided Journey to Begin Your Practice

Jewish Mindfulness Meditation Starter Kit
How-to tips,
a Sample Text Teaching and a Guided Jewish Meditation
FREE

Awareness in Action: Cultivating Character through Mindfulness and Middot
An 8-module Journey Toward Being Your Best Self

The Gift of Awareness for Educators: Jewish Mindfulness Meditation for You and Your Students
A 13-module Guided Journey

Educating for a Jewish Spiritual Life
Nurturing the Spiritual Capabilities of Jewish Youth
$850-$1,500+

Past Text Studies
Digital Downloads with Materials from Prior Text Studies
$240 – $249 each

Retreats and Cohort Programs

August 13 – August 18, 2024

January 2025 – July 2026