Embodied Practice: The Breath of Life

Oct 30, 2020 | Blog, by Rabbi Myriam Klotz, Senior Core Faculty, Institute for Jewish Spirituality, Elections, Senior Program Director

In times of stress, it may be harder for us to access the full sense of aliveness that comes with taking a deep breath. In this video, Rabbi Myriam Klotz leads you in an embodied practice that focuses on the breath of life, nishmat chaim.